Wow, I almost missed another day! Being a Body for Life disciple is going to be harder than I thought.
Well, I skipped my first workout. Friday morning I went to my chiropractor because my back just wasn't feeling any better. He really worked me over, and so I was still pretty sore all day. I decided that I wasn't going to push myself, I need to let it heal. I am really paranoid about my back, I don't want to end my career before it really starts.
Ok, well today was free day. I was on shift all day, but I somehow managed to take full advantage. My goodness all this pop is really bloating me already. Back at it tomorrow!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment