Friday, July 10, 2009

Day 5, Boring title for a boring post

Fitness
Today I did well with my meals. Even though I am struggling to keep an average of 33 grams of protein per meal (it's suggested that you get 1 gram of protein for every pound of body weight, and 200 grams is actually less than I would need to meet that)
I decided to do my leg workout here at the firestation. We have a measly gym here, but I figured I could make due. I think I got a good workout in, but it's been about six hours and my back is really stiff and sore, so I'm hoping that's just a product of the workout.
I am really jonsing for some fast food. I think it's because I've been kinda bored this evening. Tomorrow is my free day, so at least I have that to look forward to!

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