Obligatory Plug for Body for Life website
There are some new videos of last year's champions on the website. I watched them and found them to be really motivating. They show Porter Freeman surprising the winners at their houses, and then has short interviews with the champions about Body for Life and their winning philosophies. Ok, I'm quitting now, I sound like a disciple.
Personal
I have this Anatomy and Physiology class that I am trying to get through this summer that is totally killing me. I'd been out of school for years, and it never really bothered me to work during the summer, but for some reason its torturous to study and go to class when it's gorgeous outside. Also since summer term is a little light on schedule options, I have two 4-hour sessions a week. My brain reaches maximum threshold about an hour into every class, and then I just have to endure the next three hours as valuable knowledge just goes floating in and out of my head.
The thing is I have to pass this class. I worked my ass off to get into the Paramedic program in the Fall, and this class is a prerequisite to be allowed into the program.I am having a hard time not settling for the minimum standard. I have been getting awesome grades all year, and I don't want to start settling for C's now. I am going to get through this, I am just really struggling. I keep reminding myself to apply the mental toughness I've learned over the last two years towards "nutting-up and getting it done." That's what it takes, and that attitude is what will get me through the next eleven weeks.
Fitness
So yesterday, I went out with my super awesome sister and ate a ton of sushi for lunch. And later for dinner I had a massive cheeseburger from Carl's Jr. which I could barely choke down. Then I went over to my buddy's house to watch the fights with my brother in law and probably drank four beers. So yes, I took full advantage of my free day.
It's always so hard not to let that become a trend. But I've done a good job today. It's five o'clock, I got my 20-min HITT training in and I've had four good, clean meals. My medic is making dinner tonight, but after a bunch of back and forth about the stipulations of the program it looks like I am going to have a good dinner of chicken, brown rice, and broccoli. And then later tonight I will have a protein shake.
More Personal
I focus a lot of energy into making myself not miss my family, but living at the firehouse sometimes punishes me with imagery and ideas about what my life was and could be like. Tonight my medic's family came in to make us all dinner and hang out. He has two little boys and a girl, and I thought it was so cool for them to come down and spend some time with him and the rest of us. It really made my evening. But it also made me a little sentimental.
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